top of page
This site was designed with the
.com
website builder. Create your website today.
Start Now
Home
About
My Blog
Contact
All Posts
Training
Nutrition
Competition
Weight Class Strategy for Masters Powerlifters — What Actually Matters
Choosing the right weight class after 50 is different than it was at 30. Here's the honest breakdown of weight class strategy for masters
aintdeadyetmf
Jul 10
3 min read
How to Peak for a Powerlifting Meet After 50
Meet prep after 50 is different. Recovery is slower, the margin for error is smaller, and the old peaking protocols don't work the same way.
aintdeadyetmf
Jul 6
6 min read
bottom of page
